Category Archives: Training

All the articles about training – physical and mental – to be the best climber I can be.

Lessons in being patient

“I really shouldn’t be doing this!” I thought, while hanging upside down in a tunnel and trying to push my foot into the next black foothold for balance, as a searing pain shot up my right side, again.

Sometimes, injuries happen by accident or as an unfortunate consequence of doing something inherently correct and safe, but more often than not they are exacerbated by impatience.

Impatience that stops us from warming up before jumping on a difficult or technical climb; impatience that drives us to the pub half an hour early after a day of climbing outdoors, instead of stretching; impatience that brought me to the climbing gym on a Tuesday night after a weekend of climbing, when I already knew I had an injury.

Continue reading Lessons in being patient

My excuses for neglecting this blog

I am ashamed to say that time and time again over the past few weeks (months…?) I have chosen to neglect this blog, despite my best intentions to dedicate some time to it. I confess, I have been choosing the great, or even slightly mediocre, outdoors over sitting at home and writing…every single time.

This being a blog about adventure, I suppose it stands to reason that adventure would come top of my priority list, but it is, of course, totally inexcusable to ignore this project, and I will make every effort to change (famous last words…?).

Anyway, this is not going to be one of those “10 things to do outdoors” kinds of entries.

Continue reading My excuses for neglecting this blog

How to make the most of Wales in any weather conditions

When i was first learning English, one of the iconic phrases I had to learn was: “English weather is no toy”. Well, if that is the case, Welsh weather is more of a torture implement.

The weather in North Wales can be extremely bipolar: sunshine can be replaced by snowy blizzards, only to turn back to blue skies in a matter of an hour. But as I have found out having spent a rainy Saturday in Snowdonia, that is no reason to give up on the great outdoors.

Waking up on the Saturday morning, I faced a wall of rain that didn’t look like it was planning to let up any time this century, but what’s a bit of water coming from the sky when you have waterproofs and friends to hand?

Continue reading How to make the most of Wales in any weather conditions

Five ways to find adventures in London

Adventure is not always hiding somewhere in the middle of a desert or floating out in the deep salty waters of the Atlantic, it can just as easily be found in an loft conversion in Chalk Farm or in a forest in the middle of zone 6.

That is why I decided this blog does not need to be just about the far away travels, which, let’s face it, I can only afford once in a while, and don’t have enough time off work for anyway! But that does not mean I don’t look for small adventures to tide me over, and I find them nearly every day, sometimes in rather unexpected places.

Continue reading Five ways to find adventures in London

About me: In search of adventure everywhere

This blog has taken many shapes already in the short time it has existed, but increasingly it is gravitating towards climbing-related topics, as I am a little obsessed with the sport.

I’ve spent most weekends this summer outdoors learning to climb on different types of rock and in different styles. So far, my climbing partner Valentina and I have covered North Wales, Sheffield, the Wye Valley, Southern sandstone and limestone in Frankenjura, and we also have a trip to Italy coming up, and climbing plans in warmer climes in the winter.

Recently, myself, Valentina and our friend Tamsin embarked on an ambitious project to create videos, vlogs and blogs about everything to do with climbing and our lifestyle as we learn and develop our new skills.

The project goes under the name Vertical Souls. We have a Facebook page and a YouTube channel, and this blog will act as the written outlet for our thoughts and experiences.

Please follow us, like our Facebook page, and give us all the support you can! We are very committed to making this project work long term.

Thank you, and happy adventuring 🙂