Tag Archives: climbing

The benefits of mindfulness for climbing

A mindfulness practice for me usually looks like this: lie down; begin meditation; try to focus on my breath for a bit; think about something else; do a bit more focused breathing; wake up half an hour later, confused about how I managed to fall asleep.

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photo by: priyam.n

Strong women: Climbing pregnant

“I’m used to endurance training, I used to do 28 routes on lead in one go,” she said, as I stared in disbelief. A heavily pregnant woman stood in front of me, having just climbed a 6b+ route (indoors) I had been quite proud of leading just a few weeks earlier, and given it the verdict of “really easy”.

This was something I encountered during a recent training session at The Castle Climbing Centre, a climbing wall in North London.

I was just admiring the fact she was climbing so strong despite being so far along, and then we started chatting. I mentioned I climb a lot at The Reach and she and her partner¬†said they hadn’t been there. Then I mentioned the big overhang project wall there, and how sustained the climbing was on these routes. That’s how we got to the endurance conversation.

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Breaking down on the way back from Wye Valley…again!

One minute we were cruising along the M4 on the way back form a day of climbing in the Wye Valley, talking about where to find the best pizza in East London. The next the car suddenly lost power and a putrid smell filled the salon. We only just managed to make it over to the hard shoulder. So much for an early return back home to London!

My climbing trips are always a (mis)adventure of some sort, which I’m sure regular readers of this post are more than aware of, but this one I’m not going to forget in a hurry. I’ve experienced my fair share of breakdowns (once even also on the way back from a climbing in the Wye Valley), but it has never previously amounted to five hours of waiting by the side of the road and a night spent in a hotel. In Gloucester, of all places.

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Todra Gorge: The quest for the best climbing guidebook

Over the New Year’s holidays, myself, my climbing partner Valentina and our friend Gianni went to Morocco for a week to climb at Todra Gorge (and eat loads of cous cous!). You can read about our New Year’s Eve celebrations in my first blog about this, but the climbing itself, or rather our attempts to figure out the details, was a whole separate challenge!

We came to Todra Gorge with just a pocket-sized climbing guidebook that we found online, but according to reports we read online a man called Hassan sells hand-drawn topos for climbers on the spot for 250 Moroccan dirham (around ¬£18). Our book was missing key pieces of information, such as the length of the routes, so we were open to the idea of getting another copy. We didn’t realise the search for a good quality guidebook would become such a mission and would teach us so much about the Moroccan ways…

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