Tag Archives: injury

My new project: Vertical Souls

“Guys…why don’t we actually try and make something out of this climbing obsession?” – those were the words of my climbing partner Valentina and our just-as-obsessed friend Tamsin as we were having dinner one Sunday night after another weekend outdoors.

Suddenly, this seemed like the perfect idea. We live and breathe this sport right now, surely we can share all the things we’re learning with other people taking up the sport for the first time, or those deciding to commit to it with renewed vigour.

Luckily for us, Tamsin happens to be an ex film student and exceptionally skilled with the camera (though she will never admit it!). The concept for the videos was an easy one to come up with – though we’re still perfecting it, of course, and will be for a long time.

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Slackline: The art of balanced meditation

For someone as impatient as me, learning to stand (and eventually walk) on a slackline is a pretty frustrating experience, but it is an invaluable lesson in patience, which I so badly lack.

Read my latest post: Lessons in being patient

I’ve always wanted to try out slacklining, but between climbing, work events, and attempting to still see my non-climbing friends, I’ve found it hard to find the time for it. Now that I’m injured seemed like the perfect time to give it a shot.

So on a Sunday my friends and I took advantage of the nice weather and took the slackline out for a day in East London’s Victoria park (along with a hula hoop for good measure).

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Lessons in being patient

“I really shouldn’t be doing this!” I thought, while hanging upside down in a tunnel and trying to push my foot into the next black foothold for balance, as a searing pain shot up my right side, again.

Sometimes, injuries happen by accident or as an unfortunate consequence of doing something inherently correct and safe, but more often than not they are exacerbated by impatience.

Impatience that stops us from warming up before jumping on a difficult or technical climb; impatience that drives us to the pub half an hour early after a day of climbing outdoors, instead of stretching; impatience that brought me to the climbing gym on a Tuesday night after a weekend of climbing, when I already knew I had an injury.

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